This wonderful formula is designed to improve overall joint health but many people find it helps reduce discomfort in many painful conditions. The frequencies are designed to balance disharmonies associated with pain receptors and cartilage production and repair. Note: Joint Health is safe for children and has no side effects. Disclaimer: This is not a replacement for medical treatments and we are not claiming any medical benefits from Harmonized Water. Conditions: Arthritis, Muscle Soreness Results Provides skeletal relief Normalizes joint repair Reduces pain signals Directions Take 2ml twice daily (preferably with 2+ ounces of water). Increase to 3ml in month two. Reduce back to 2ml in month three. Repeat sequence. Mid-day dose may be necessary with higher levels of discomfort.